Incrementing hobbies

One technique that has been helping me dropping my levels of stress is to organize my schedule. Through this I am able to give my self more time to practice activities that I enjoy and help me relax. Activities as playing guitar, jogging or playing soccer have been giving me the nice touch I needed in my weekly routine. This change made my life busier but with more fun stuff. I could definitively notice that I feel stress-free these days.